{"id":6038,"date":"2018-02-18T07:05:37","date_gmt":"2018-02-18T13:05:37","guid":{"rendered":"http:\/\/www.scottcochrane.com\/?p=6038"},"modified":"2018-02-18T07:05:37","modified_gmt":"2018-02-18T13:05:37","slug":"tired-or-weary-the-importance-of-this-distinction-for-leaders","status":"publish","type":"post","link":"https:\/\/scottcochrane.com\/index.php\/2018\/02\/18\/tired-or-weary-the-importance-of-this-distinction-for-leaders\/","title":{"rendered":"Tired Or Weary- The Importance Of This Distinction for Leaders"},"content":{"rendered":"

Are you tired, or are you weary?<\/strong><\/p>\n

At the end of a long day all you want to do is to put your feet up and relax.<\/strong><\/p>\n

Are you tired, or are you weary?<\/strong><\/p>\n

You look at your planning calendar and instead of responding with excitement, you feel mostly overwhelmed.<\/strong><\/p>\n

Are you tired, or are you weary?<\/strong><\/p>\n

Every leader will get tired from time to time. But weariness? That\u2019s another matter, and it has deeper implications. <\/strong><\/p>\n

Being tired is a temporary physical condition, easily remedied by a good night\u2019s sleep. Weariness, on the other hand, is a depletion of a leader\u2019s emotional, physical, relational and even spiritual reserves.<\/strong><\/p>\n

And it can diminish a leader\u2019s effectiveness.<\/strong><\/p>\n

How does a leader bounce back from the condition of weariness?<\/strong><\/p>\n

Remember these 3 \u201cR\u2019s\u201d\u2026<\/strong><\/p>\n

Recognize<\/strong><\/h2>\n

Leaders must have the self-awareness to know if the fatigue factor they are experiencing is from being merely tired, or from weariness. You must be able to spot whether the depletion is simply from a lack of sleep, or whether it is something more than that.<\/p>\n

Global Leadership Summit founder Bill Hybels has noted that leaders must carve out reflection time every day. And it is during these daily moments of self-reflection that you must do an audit of your physical, emotional, relational and spiritual energy reserves. If these are depleted, you could be dealing with a weariness issue.<\/p>\n

Respond<\/strong><\/h2>\n

Weariness is not fixed simply with a good night\u2019s sleep. Self-leadership requires that you respond with a declaration that you will not allow the present pattern to continue. You will identify the factors that have been draining your tank and you will intercept those patterns.<\/p>\n

Replenish<\/strong><\/h2>\n

Replenishment must be customized. What will replenish one leader could be very different than what will replenish another. For one leader it is recreation, for another it\u2019s time with good friends. For one leader it\u2019s found in spiritual practices, for another it\u2019s found in robust exercise.<\/p>\n

Usually, replenishment is found in a combination of all of these.<\/p>\n

The next time you find yourself flopping onto the couch at the end of a long day and letting out a long sigh, ask yourself, \u201cAm I tired, or am I weary?\u201d<\/p>\n

If you think you might be weary, start figuring out your replenishment plan.<\/p>\n

Because your leadership requires you to operate with a full tank.<\/p>\n","protected":false},"excerpt":{"rendered":"

Are you tired, or are you weary? At the end of a long day all you want to do is to put your feet up and relax. Are you tired, or are you weary? You look at your planning calendar and instead of responding with excitement, you feel mostly overwhelmed. Are you tired, or are…<\/p>\n","protected":false},"author":4,"featured_media":5161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[478,7,581,807],"tags":[],"class_list":["post-6038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-leadership","category-self-assessment","category-spiritual-life"],"_links":{"self":[{"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/posts\/6038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/comments?post=6038"}],"version-history":[{"count":1,"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/posts\/6038\/revisions"}],"predecessor-version":[{"id":6039,"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/posts\/6038\/revisions\/6039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/media\/5161"}],"wp:attachment":[{"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/media?parent=6038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/categories?post=6038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scottcochrane.com\/index.php\/wp-json\/wp\/v2\/tags?post=6038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}